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Author Archives: refreshedmag

Give thanks for the Slow Cooker this holiday

Thanksgiving

Want to spend more time with loved ones this Thanksgiving? Ditch the perfectly timed oven schedule and put your slow cooker to work. It’ll deliver the familiar flavors of your favorite holiday stuffing, sauces and desserts in a new, more ...

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5 Time-Saving Ways to Live a Healthy Lifestyle

healthy family

With busy schedules and never-ending to-do lists, it can seem like living a healthy lifestyle is out of reach. But, prioritizing nutrition doesn’t have to be a chore. Here are five quick tips to help you and your family eat ...

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Sludge

sludge

Maybe worship songs should come with a warning about the side effects. Something like “prolonged exposure will cause you to repeat phrases 10 times in everyday conversation,” or “do not operate heavy machinery while singing.” For some people, it may be ...

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I’m Not Ashamed movie: Columbine victim’s inspiring story

Rachel Scott

The 1999 Columbine High School massacre became etched in a nation’s collective consciousness. Shooters Eric Harris and Dylan Klebold murdered twelve fellow students and one teacher. Rachel Joy Scott was their first victim. This new film tells her inspiring story. ...

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Gifting outside the box

Operation Christmas Child

There are many local and international faith-based charities that provide non-traditional gift giving opportunities worthy of our generosity. Here are several unique ways we can reach out to the needy in San Diego and around the world. Meals for the ...

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Dealing with grief during the holidays

holiday grief

As long as I can remember I have gone over to my parents’ home for the holidays. Thanksgiving, Christmas, and New Years Day were always spent with extended family members at the old homestead. This holiday season is going to ...

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Setting a bigger table

Thanksgiving

The holiday season usually involves family, and for some people that’s a good thing. For others, not so much. The first book I had published was about being a new father. That led to a lot of other writing about ...

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‘Dad, what is abortion?’

abortion

As a parent, you don’t always get to pick the perfect moments for discussing life’s big issues with your children. In fact, sometimes they take place at the absolute worst times — like on a Sunday morning, when you and ...

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