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Tag Archives: anxiety

Don’t sweat the small stuff


“Can any one of you by worrying add a single hour to your life?” — Jesus What if you could slow down the effects of stress and time on your body by taking a daily pill? There are no negative ...

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How to be anxiety free

Coffee stress

First, some sound advice about coffee: Don’t drink 10 cups in one day. I have a friend who experienced a panic attack in the middle of the night after consuming a large quantity of coffee one day. As he was ...

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