You can connect with Refreshed magazine to bring readers hope, encouragement and practical solutions to life’s challenges.



Suggest story ideas Advertise Distribution
You can email us suggestions about people who have extraordinarily overcome difficult challenges in life through their faith. If Refreshed decides to pursue your story, an editor will contact you directly. (See information below) Become an advertiser with a 12-month contract for your business, church or organization. With your support we can be a positive influence in our community. Go to Advertising for more information. Allow the magazine to be prominently displayed, promoted and distributed through your place of business, organization or church. You can also subscribe and have it delivered to your home by mail or email.


Story ideas and submissions

Through Refreshed we seek to encourage readers to pursue intentional living in all aspects of their lives: body, mind and spirit.


How to submit an idea or story…

We want to offer hope, encouragement and inspiration. We want to guide readers with helpful tips and strategies for living. We want to tell stories of people who have overcome life’s most difficult challenges. We are specifically looking for local stories about people in San Diego County.

If you have a story idea you would like to send us, just give us a summary, describing the article idea. We will do our best to review all inquiries. If you have not heard back from us after 4-6 weeks, please assume we will not be able to use your idea or submission.

Since our editors cannot confirm the status of story ideas, please refrain from checking on your query after it’s been sent. If Refreshed decides to pursue your story, an editor will contact you directly.

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