Health
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Here's to good health
Simple ways to manage pain
Sooner is better when it comes to managing nagging aches and pains that can hamper your healthy lifestyle. In fact,…
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Here's to good health
Protect your family’s vision from digital devices
Digital communication has become an integral part of daily life. Smartphones and tablets are pocket-sized personal assistants with appointment reminders,…
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Here's to good health
Help! My kid wants to become a vegetarian
The voice on the other end of the phone was desperate. “I can’t believe she wants to do this,” the…
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Here's to good health
Skin cancer real threat to SoCal sun lovers
Once again, I’ve been “benched” by my dermatologist. No running, swimming or biking for two weeks. For the fifth time…
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Here's to good health
Healthy living begins with ample Sleep
Taking steps to improve your mental and physical well-being may fall flat if you’re not spending enough time recharging your…
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Here's to good health
Taking action with skin cancer on the rise
With the return of warmer weather and longer days, it’s good to remember that temperatures aren’t the only thing on…
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Here's to good health
Finding purpose and connection for a healthier, happier & stress-free life
Plainly put, stress steals your happiness and destroys your health. One of the best ways to combat body stress is…
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Here's to good health
When a nutritionist gets cancer
Duane and his wife Linda had been a part of our church home fellowship for the past year and a…
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