Reality Check
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Telling the truth with tact
“Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who…
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Windows 2 C U & Me
When I first learned about the Johari Window, way back in graduate school, I thought it had to be some…
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My reality check bounced!
Around this time of year, when college finals have been given and grades recorded, I frequently get some version of…
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How to be anxiety free
First, some sound advice about coffee: Don’t drink 10 cups in one day. I have a friend who experienced a…
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Cultivating a year-round attitude of gratitude
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to…
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When sleep is not refreshing
“The feeling of sleepiness when you are not in bed, and can’t get there, is the meanest feeling in the…