Kim Ruby
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Here's to good health
Medicinal mushrooms blazing a path
As a little kid growing up in East San Diego, I remember heading out in the early morning hours to…
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Here's to good health
Dining with Kale Royalty and other organic adventures
“I am a food revolutionary,” declared Randy Swan of Pure Foods Organic Farm in Lakeside. Hidden on an ancient two-acre…
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Here's to good health
Success over the stress mess
My patient sits across from my desk and the deep audible bellows from her belly cannot be ignored. It’s like…
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Health
Seven deadly diet sins that rob the body of wellness
The following seven dietary sins are common and frequent detours en route to experiencing a more vibrant life. Take a…
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Here's to good health
Latest health findings may improve future wellness outcomes
When I was in junior high, my brothers and I would pull the manhole covers off the sewers in our…
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Here's to good health
Your journey to vibrant health
A very wise and highly respected dean at my college also happened to be my student government adviser. We worked…